Importance of eating
Cheese, Cheddar type, '30% less fat'
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Cheddar type, '30% less fat' is good for containing the following items :
Sodium mg 720, Potassium mg 110, Calcium mg 840, Phosphorus mg 620, Magnesium mg 39, Iron mg 0, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-548 | Sodium mg | 720 |
| Potassium mg | 110 | Calcium mg | 840 | Magnesium mg | 39 |
| Phosphorus mg | 620 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1190 | Manganese mg | 0 |
| Energy kcal | 314 | Protein g | 28 | Total nitrogen g | 4 |
| Carbohydrate g | 1 | Fat g | 22 | Starch g | 1 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 14 | Mono FA/100g | 7 |
| Poly FA100g | 1 | Cholesterol mg | 60 | | |
